Ages ago the Vedic sages invented an art as well as philosophy
of balancing human mind, body and soul. This art cum philosophy is
known as yoga. The word yoga was derived from a Sanskrit word 'yuj'
which means to unite, to bind or to join. It is helpful in many ways
for the human kind like it ensures physical fitness as well as mental
balance. Yoga has the magical power of warding off all kind of
tensions and worries from the mind thus making it calm and relaxed.
Yoga practiced with yoga
music promises the best possible result as the
healing tunes of the spiritual music fill up the soul with divine
tranquility. Meditation music
also has the same effect on human mind. Now, apart from reaching the
higher state of spirituality, yoga also acts as an amazing memory
booster. For eras, yoga has been used as the ideal tool of enhancing the
memory. Various components of yoga can boost overall body and brain
function. The three basic components of yoga, Asanas or the physical
poses, Pranayama or the breathing exercises and meditation, are
beneficial for human brain. Daily practicing of asanas results in
uninterrupted oxygen and blood supply to brain. Thus it nourishes the
brain cells which in turn increases the memory capacity. The inverted
postures are of great aid in this prospect. Breathing exercises help an
individual to control his mind. Pranayamas boost oxygen supply to the
brain which ensures better performance of brain. And by practicing
meditation one can control his thoughts and mind power. Meditation is a
proven way of boosting the human memory. And if a little bit of
soothing devotional music like meditation music can be included in
meditation, one can expect the best possible result. One can take
help of the whole lot of yoga
DVDs available in different online music
companies. The unparalleled mental benefits
of yoga is in news for the last thousands years. Regular practice of
yoga enriches both memory and intelligence of a human being.
Sarvangasana and Bhujangasana are two among few asanas which have
immense effect on human mind and brain. Sun salutation can also create
wonder if practiced regularly and timely. And as of Pranayama -
Kapalbhati and Bhastrika can be practiced daily to boost one's memory.
Kundalini yoga is one type of a yoga
form which helps one to awaken the spiritual self lying within. By
awakening the level of consciousness one can focus on a particular
thought. Gradually it boosts the mental power as well as
memory. Spirit Voyage, the online music
company, offers a huge range of yoga
music CDs and DVDs to help the yoga aspirants
to learn and practice yoga at home. Shuniya by Sheri Watson,
Illumination by Guru
Shabad Singh Khalsa, Nitnam by Dya Singh,
Invocation of Divine
Light by Gurunam Joseph Michael Levry are some
of the music CDs available at this site which can be beneficial for
everyone. Such vast range of various yoga
DVDs on different forms of yoga like
Kundalini yoga and etc., are also
offered here. The soulful songs offered in these collections promise to
connect the mortal being with the divine soul. Dive into the spiritual
world and enjoy the journey with yoga music, books and other yoga
related resources with Spirit Voyage. |